Zeroes on Heroes

Collateral BENEFIT [ep007] - POOP TALK AND PROGRESS - Mike Mercadal & Will Watkins

Live Streamed: 9/8/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live!
Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners. I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

Collateral BENEFIT [ep006] - THE PIZZA PARADOX - Mike Mercadal & Will Watkins

Live Streamed: 8/25/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live!
Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners. I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

Collateral BENEFIT [ep005] - TIMES WILL TELL - Mike Mercadal & Will Watkins

Live Streamed: 8/11/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live!
Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners. I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

Collateral BENEFIT [ep004] - JUST DO... START IT - Mike Mercadal & Will Watkins

Live Streamed: 8/4/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live! Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners.
I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

Collateral BENEFIT [ep003] - GOALS? GAINS? GO! - Mike Mercadal & Will Watkins

Live Streamed: 7/21/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live!
Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners.
I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

Collateral BENEFIT [ep002] - IMPROVE THYSELF - Mike Mercadal & Will Watkins

Live Streamed: 7/14/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live!
Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners.
I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

Collateral BENEFIT [ep001] - NEW... AGAIN! - Mike Mercadal & Will Watkins

Live Streamed: 7/7/2024

Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!

This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential

Got questions? This is your chance to ask Mike and Will live!
Don't miss out!

#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill

Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes

*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners.
I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.

JTTLLY: Cryo-Sleep and Alpha Males! - w/Mike Mercadal & Will Watkins - Ep.004

Fitness for Everyone: Get better everyday with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Trust your gut,and give your body something to sleep about.
• Mind: Don't outgrow your Joy, or let teenage-you dictate adult-you's thinking.
• Community: Curate toxicity out of your circles, and embrace reality.

- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)

JTTLLY: Giant Cookies and THE "Shing" - w/Mike Mercadal & Will Watkins - Ep.003

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Do workouts that bring your joy!
• Mind: Eat foods that bring you joy!
• Community: Be with people that bring you joy!

- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)

Just Trying To Look LikeYOU! - Toxic Masculinity & Staten Island Sewer People - Ep002

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Recognizing your limits vs limitations, get good SLEEP!
• Mind: Allowing yourself to enjoy your time off from the gym, unlearning bad habits and Faux-Masculinity!
• Community: Do someone a favor without expectation of reward, use the tools you have to help those you care about!

- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)