Listen in as Mike Mercadal invites hilarious people to spread some love about their heroes. Remember to spread positivity & #BEHEROIC!
Episodes
![Collateral BENEFIT [ep001] - NEW... AGAIN! - Mike Mercadal & Will Watkins](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog717505/CB-LOGO-Square_300x300.png){kind=logo}
2 hours ago
2 hours ago
Live Streamed: 7/7/2024
Join Mike Mercadal and Will Watkins, the dynamic duo behind the Collateral Benefit Podcast, for a LIVE stream!
This interactive show will challenge your preconceptions about gym culture and inspire you to build a well-rounded approach to self-improvement. We'll be talking:
- Redefining "gym goals" to encompass mental and emotional wellbeing
- Practical tips to optimize your mind, body, and relationships
- Building a supportive community to help you reach your full potential
Got questions? This is your chance to ask Mike and Will live!
Don't miss out!
#CollateralBenefit #GymLifeRedefined #MindBodySoul #LiveStream #SelfImprovement #Community #AskMikeAndWill
Follow ZeroesonHeroes on Social Media:
- Instagram: https://www.instagram.com/zeroesonheroes
- BlueSky: https://bsky.app/profile/zeroesonheroes.bsky.social
- Facebook: https://www.facebook.com/ZeroesOnHeroes/
- Youtube: https://www.youtube.com/@zeroesonheroes
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners.
I have no intent on claiming this footage as my own. I am simply providing commentary and constructive feedback.
Friday May 03, 2024
Friday May 03, 2024
Fitness for Everyone: Get better everyday with "Just Tryin' to Look Like You!"
Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.
This episode we discuss:
- Body: Trust your gut,and give your body something to sleep about.
- Mind: Don't outgrow your Joy, or let teenage-you dictate adult-you's thinking.
- Community: Curate toxicity out of your circles, and embrace reality.
- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)
Sunday Apr 28, 2024
Sunday Apr 28, 2024
Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"
Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.
This episode we discuss:
- Body: Do workouts that bring your joy!
- Mind: Eat foods that bring you joy!
- Community: Be with people that bring you joy!
- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"
Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.
This episode we discuss:
- Body: Recognizing your limits vs limitations, get good SLEEP!
- Mind: Allowing yourself to enjoy your time off from the gym, unlearning bad habits and Faux-Masculinity!
- Community: Do someone a favor without expectation of reward, use the tools you have to help those you care about!
- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"
Ready to ditch the workout woes and crush your fitness goals with a smile? We hope to be your weekly dose of real-life fitness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.
- This new show is all about:
Positivity & Progress: We celebrate every step towards a healthier you, no matter how big or small. - Real & Relatable: We share our honest experiences (because fitness isn't always perfect!) to show you're capable of anything.
- Inclusive Fitness: We want to hear your stories! Anything you're doing to improve your physical fitness and mental health is fair game.
- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
FOOD & GLORY! The latest edition of #HeyWatchThis was curated by none other than @VoxtheDevil himself, JOHN SMITH! He really wants you to watch the ultimate jousting-as-a-sport classic, A KNIGHT'S TALE! Watch along as out #CreekHeroes record an audio commentary track discussing the actually desirable wardrobe, naked Paul Bettany, and FONGING!!
Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!
Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!
- Facebook: http://facebook.com/ZeroesOnHeroes
- Instagram: http://instagram.com/ZeroesonHeroes
- Twitter: http://twitter.com/Zeroesonheroes
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
#UnsungHeroes is officially MOVING TO #MONDAYS! The kick-off #Monday is going to be all about the #corporategrind! Our #CreekHeroes told us all about their #BEST/#WORST/#DREAM #jobs! Did I mention we're MOVING THE SHOW TO MONDAYS!?
Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!
Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!
- Facebook: http://facebook.com/ZeroesOnHeroes
- Instagram: http://instagram.com/ZeroesonHeroes
- Twitter: http://twitter.com/Zeroesonheroes
Friday Jun 28, 2019
Friday Jun 28, 2019
BRING IT BACK! The latest #Unsung Heroes was all about UN-cancel culture, as in shows that ended before their time! Our #Creek Heroes dive into the shows they love that deserve a second chance! Also, this episode take a wild turn and goes completely OFF THE RAILS!
Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!
Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!
- Facebook: http://facebook.com/ZeroesOnHeroes
- Instagram: http://instagram.com/ZeroesonHeroes
- Twitter: http://twitter.com/Zeroesonheroes
Monday Jun 24, 2019
Monday Jun 24, 2019
In honor of #Pride, the Latest #UnsungHeroes was all about celebrating the #LGBT+ #Heroes in the world! With the aid of guest cohosts John Smith (@VoxTheDevil) & Brendan Gillett (@Scrumpledina), our guests shared personal stories and celebrated #Queer Icons!
Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!
Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!
- Facebook: http://facebook.com/ZeroesOnHeroes
- Instagram: http://instagram.com/ZeroesonHeroes
- Twitter: http://twitter.com/Zeroesonheroes
Saturday Jun 15, 2019
Saturday Jun 15, 2019
WE ABOUT TO BLOW UP! Or in the case of this edition of #UnsungHeroes, BOMB HARD! Listen in as our #CreekHeroes talk about their best-worst bombing stories, the worst bombs they've ever seen, and WALLOW IN FAILURE!
Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!
Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!
- Facebook: http://facebook.com/ZeroesOnHeroes
- Instagram: http://instagram.com/ZeroesonHeroes
- Twitter: http://twitter.com/Zeroesonheroes