Listen in as Mike Mercadal invites hilarious people to spread some love about their heroes. Remember to spread positivity & #BEHEROIC!
Episodes
Sunday Apr 28, 2024
Sunday Apr 28, 2024
Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"
Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.
This episode we discuss:
- Body: Do workouts that bring your joy!
- Mind: Eat foods that bring you joy!
- Community: Be with people that bring you joy!
- Youtube (https://www.youtube.com/@zeroesonheroes5603)
- Twitch (https://www.twitch.tv/zeroesonheroes)
- Facebook (https://www.facebook.com/ZeroesOnHeroes)
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