JTTLLY: Cryo-Sleep and Alpha Males! - w/Mike Mercadal & Will Watkins - Ep.004

Fitness for Everyone: Get better everyday with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Trust your gut,and give your body something to sleep about.
• Mind: Don't outgrow your Joy, or let teenage-you dictate adult-you's thinking.
• Community: Curate toxicity out of your circles, and embrace reality.

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